Ecstatic Dance is a freeform movement in a nonverbal space. There are no instructions expressed upon entry onto the dance floor, but there are a list of guidelines relating to consent and respect of others, oneSelf and the space that are to be read before entering. You can choose to dance alone, with another or both. The music mixed by a DJ and it creates a Shamanic Journey where the sequence of songs takes one through all life stages as the rhythmns ebb and flow. The closing ceremony includes a meditation, where everyone sits in a circle and there is an opportunity to reflect, share insights and personal experiences. The purpose of Ecstatic Dance is to heal through movement and music in whatever form that takes for each individual.
